MARSHLAND
RETREATS
WELCOME TO THE HOME OF JOTUNHEIM
MARSHLAND
RETREATS
WELCOME TO THE HOME OF JOTUNHEIM
AWARENESS & INTUITION
NATURE & HORSES
Welcome to our Marshland Retreats aka. Viking Adventures!
Join us and reconnect to nature - your true nature within and the beautiful, rich, yet raw nature of the UNESCO world heritage Vaddensea on the Danish southwestern coast.
We take you on adventures that positively challenge your comfort zone and take you into the full immersion of your body, heart, mind and soul!
Bringing to action the premises of intuitive creative development and the H.E.R.O. strategy, we invite you to expand your awareness, rise into your highest frequencies and most expansive version of yourself and heal through the creative greatness within.
Breath in the salty fresh air, dig your toes into the mudflats of the Vaddensea, feel the silky softness of warm horse fur, listen to the crackling of the campfire and find back to your true nature within!
AWARENESS & INTUITION
NATURE & HORSES
Welcome to our Marshland Retreats aka. Viking Adventures!
Join us and reconnect to nature - your true nature within and the beautiful, rich, yet raw nature of the Danish southwestern coast.
We take you on adventures that positively challenge your comfort zone and take you into the full immersion of your body, heart, mind and soul!
Bringing to action the premises of intuitive creative development and the H.E.R.O. strategy, we invite you to expand your awareness, rise to your highest frequencies and most expansive version of yourself and heal through the creative greatness within.
Breathe in the salty fresh air, dig your toes into the mudflats of the Vaddensea, feel the silky softness of warm horse fur, listen to the crackling of the campfire and find back to your true nature within!
WEEKEND RETREATS
Our adventurous 3- day weekend retreats take you onto your very own hero-journey. They are packed with creative development techniques, structure and experiences to put into use the creative orientation in your everyday life. These are complemented by various outdoor experiences taking place in the heart of the UNESCO world heritage site of the vaden- sea, realigning body, heart, mind and soul and include*:
-
Creative Development tools and techniques that anchor you in your intuitive superpower and creative orientation
-
H.E.R.O. - strategy encounters with our beautiful tribe of miniature ponies (no riding)
-
Guided meditations and visualisations as well as expansion rituals in nature
-
Breath and body work sessions
-
Mudflat and coast hiking - picking oysters and collecting marshland herbs
-
Barrel sauna sessions and North Sea dips
* some of our outdoor adventures are subject to season
On our multi-day retreats, you will be accommodated directly in the Marshlands of the UNESCO WORLD HERITAGE VADDENSEA and catered regionally and allergy-friendly. Please be self-responsible in relation to dressing properly, bringing warm and weatherproof clothes and shoes, maybe swimware or wellies and a notepad and pen.
WEEKEND RETREATS
Our adventurous 3- day weekend retreats take you onto your very own hero-journey. They are packed with creative development techniques, structure and experiences to put into use the creative orientation in your everyday life. These are complemented by various outdoor experiences for body, heart, mind and soul and include*:
-
Creative Development tools and techniques that anchor you in your intuitive superpower and creative orientation
-
H.E.R.O. - strategy encounters with our beautiful tribe of miniature ponies (no riding)
-
Guided meditations and visualisations as well as expansion rituals in nature
-
Breath and body work sessions
-
Mudflat and coast hiking - picking oysters and collecting marshland herbs
-
Coastal sauna sessions and North Sea dips
* some of our outdoor adventures are subject to season
On our multi-day retreats, you will be accommodated directly in the Marshlands and catered regional and allergy-friendly. Please be self-responsible in relation to dressing properly, bringing warm and weatherproof clothes and shoes, maybe swimware or wellies and a notepad and pen.
MINI - RETREATS - 'SHELTER MAGIC'
Our mini-retreats last 1 to 1.5 days.
They are themed with various creative development topics designed to empower you with techniques, structure and experiences to put into use the creative orientation in your everyday life.
All our mini-retreats are facilitated outdoors at the Marsh Shelters, lying directly on the coastline of our beautiful vaddensea - UNESCO WORLD HERITAGE.
The related activities are subject to season and include:
-
Creative Development content downloads, tools and techniques that empoweryou to bring the creative orientation into conscious use
-
H.E.R.O. - strategy encounters with our beautiful tribe of miniature ponies (no riding)
-
Guided meditations and visualisations as well as expansion rituals in nature
-
Breath and body work sessions
-
Marshland mini-adventures
We provide you with snacks, water, tea and coffee, an allergy-friendly lunch and a warm campfire. Please be self-responsible in relation to dressing properly, bringing warm and weatherproof clothes and shoes, maybe wellies/ or a towel and a notepad and pen.
Upon request, limited spaces of accommodation in simple outdoor shelters can be provided on our 1.5 day retreats.
MINI - RETREATS
'SHELTER MAGIC'
Our mini-retreats last 1 to 1.5 days.
They are themed with various creative development topics designed to empower you with techniques, structure and experiences to put into use the creative orientation in your everyday life.
All our mini-retreats are facilitated outdoors at the Marsh Shelters, lying directly on the coastline. The related activities are subject to season and include:
-
Creative Development content downloads, tools and techniques that empoweryou to bring the creative orientation into conscious use
-
H.E.R.O. - strategy encounters with our beautiful tribe of miniature ponies (no riding)
-
Guided meditations and visualisations as well as expansion rituals in nature
-
Breath and body work sessions
-
Marshland mini-adventures
We provide you with snacks, water, tea and coffee, an allergy-friendly lunch and a warm campfire. Please be self-responsible in relation to dressing properly, bringing warm and weatherproof clothes and shoes, maybe wellies/ or a towel and a notepad and pen.
Upon request, limited spaces of accommodation in simple outdoor shelters can be provided on our 1.5 day retreats.
WHEN ARE THE NEXT RETREATS
TAKING PLACE?
Currently we are planning our mini-retreats for late spring and summer and our big 3-day autumn retreat
from 20. -22. Oct. 2023.
To stay up to date, sign up for our newsletter here:
WHAT TO LOOK FORWARD TO
H.E.R.O. STRATEGY
Horse Energy Refocussing Orientation
Deep dive sessions into our superconsicous awarness and highest frequencies - focussing on and reconnecting to our limitless creative greatness and genius within
- guided by horses.
OUTDOOR ADVENTURES
Mudflat hiking, collecting and cooking fresh oyster and marshland herbs, beach sauna and North Sea dips, campfires, outdoor sessions with a view and connecting to wildlife in the beautiful UNESCO WORLD HERITAGE VADDENSEA. (Some adventures are subject to season.)
CREATIVE DEVELOPMENT
An adventureous journey reconnecting to our true selves. Tools, techniques and guided meditations to rediscover what lies beyond our limiting belief structures and dysfunctional patterns - clarity, freedom, bliss, true connection and love.
BODY-HEART-MIND-SOUL ALIGNMENT
Creating is healing - and with guided meditations, conscious breathing techniques, full body releases of entrapped trauma, acupressure and tapping techniques, we create deep awareness and realignement of what has drifted out of balance.
PRACTICAL INFORMATION
-
LOCATION
Our marshland retreats take place in the beautiful, rough nature of the Tonder Marsh in the southernmost corner of the Danish west coast and on the beautiful penninsula Rømø.
-
TRANSPORT
The next airports are Billund (1,5 hrs) and Hamburg (2,5 hrs). The next train station is in Tonder (10 km) from which transportation can be organised upon request.
-
REGIONALITY
We cooperate with local accommodation, food producers and expert guides. For our retreats with full board and lodging we serve allergy friendly meals/ snacks and have you accommodated directly in the UNESCO WORLD HERITAGE vaddensea marshland.
-
HORSES
Our horses are accustomed to this kind of work and their participation is voluntary. We meet on their pastures and invite them into the work. Contact is voluntary for both parties and there is NO riding included (look how tiny in size they are).
-
CLOTHES
On the danish west coast, the weather can be as wild as the scenery. We try to run most of the session in our outdoor settings - in nature, sometimes in the mud and around the horses - so please consider this while packing for your stay.
PRACTICAL INFORMATION
-
LOCATION
Our marshland retreats take place in the beautiful, rough nature of the Tonder Marsh in the southernmost corner of the Danish west coast and on the beautiful penninsula Rømø.
-
TRANSPORT
The next airports are Billund (1,5 hrs) and Hamburg (2,5 hrs). The next train station is in Tonder (10 km) from which transportation can be organised upon request.
-
REGIONALITY
We cooperate with local accommodation, food producers and guides. For our retreats with full board and lodging we serve allergy friendly meals/ snacks and have you accommodated directly in the marshland.
-
HORSES
Our horses are accustomed to this kind of work and their participation is voluntary. We meet on their pastures and invite them into the work. Contact is voluntary for both parties and there is NO riding included (look how tiny in size they are).
-
CLOTHES
On the danish west coast, the weather can be as wild as the scenery. We try to run most of the session in our outdoor settings - in nature, sometimes in the mud and around the horses - so please consider this while packing for your stay.
MEET YOUR FACILITATOR
HI THERE, YOU POWERFUL CREATOR
My name is Lil and I am a Nordic soul and an intuitive and I invite you sincerely to my home, the Tonder Marsh. Here we live by the rhythm of the sea, its tides and the enormous powers of nature.
It is my mission to reconnect you to your inner superpower, to hold the space for you weaving the adventurous life you dream of, co-created by your intuition and the magical power of horses, ancient wisdom and this rough but beautiful nature on the Danish westcoast.
It is my honour to guide you on your path to creating a limitless life of ease, peace and deep connection!
CURIOUS?
Then read more in our ABOUT section.
'LIKE THE TIDE, OUR LIVES FOLLOWS A UNIQUE RHYTHM - DISCOVER YOURS!'
© Copyrights by Jotunheim Coaching & Training. All Rights Reserved.
